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Coming Soon · Austin, Texas

You already know you
scroll too much.

So do something about it. Reduce your social media each week and earn real rewards from local Austin businesses — coffee, fitness, wellness, and more. All through the app.

Join the Waitlist →

Join 100+ people already signed up in Austin.

How It Works

Three steps. That's it.

01

Submit Your Hours

Open the app, submit your weekly social media screen time. Takes 10 seconds.

02

Reduce by 20%

Spend 20% less time on social media than the week before. That's the only number that matters.

03

Get Every Reward

Hit your target and you get every available reward from every partner business. Sent within 24 hours.

Bad week? No stress. Just try again the next one. No streaks. No penalties. No guilt.

The apps you already want to spend less time on

TikTok · Instagram · Twitter · Facebook · Snapchat · YouTube · Reddit

Tracked from your phone's Screen Time (iPhone) or Digital Wellbeing (Android).

Rewards

Real places. Real rewards.

Every week you hit your target, you unlock rewards from real Austin businesses — free coffee, workout classes, dining perks, wellness discounts, and more. Not badges. Not streaks. Stuff you'd actually spend money on.

New partner businesses are joining every month — which means your rewards keep growing the longer you're a member.

Pricing

$20/month. That's it.

Other screen time apps charge you $10–15 a month for streaks, badges, and leaderboards. Virtual stuff that doesn't get you anything in the real world.

We give you things worth more than that every single week.

Start with a free week. $20/month after that. Cancel anytime.

Join the Waitlist →
FAQ

Good questions.

How exactly does the reduction work?
Each week we compare your social media hours to the week before. If you spent 10 hours last week and 8 hours this week, that's a 20% reduction — you qualify. Your first submission sets your starting point.
How do I check my screen time?
On iPhone: Settings → Screen Time → See All Activity → scroll to Social Networking. On Android: Settings → Digital Wellbeing. Submit your weekly total through the app.
How often do I get rewards?
Every week you qualify. Hit your 20% reduction, and your reward codes are sent within 24 hours.
Is this only in Austin?
For now, yes. We're starting local so we can build real relationships with real Austin businesses. If it works here, other cities are next.

Ready to spend
your life living?

Real rewards. Real Austin businesses.

First week free. $20/month after. Cancel anytime.

Join the Waitlist →

Coming soon · Austin, TX

Follow Along

We're meeting you
where you are.

Yeah, we're on social media. That's where the people who need this most are scrolling right now. Glad you made it here — now let's get you spending less time on there.

@spendlifelivingapp @spendlifeliving