🌱 Launching in Austin, TX

Less scrolling.
More living.
Get rewarded for it.

Spend Life Living tracks your social media reduction and unlocks real discounts, badges, and experiences from local businesses — just for putting your phone down.

This Week

Your Progress

30% Reduction
☕ Coffee 🏆 Streak
🔥 3-day streak — keep going!

How It Works

Three steps to spending life living

No willpower hacks. No guilt trips. Just real rewards for real progress.

1

Set Your Baseline

Check your current social media screen time in your phone's settings. That's your starting point — everything is measured against your personal baseline.

2

Reduce & Stay Consistent

Cut back at your own pace and keep it there. Rewards unlock when you sustain your reduction over multiple days — not just a one-time dip.

3

Unlock Real Rewards

Hit milestones to earn discounts at local businesses, exclusive event invites, and shareable badges to flex on your friends.

Reward Tiers

The more you reduce, the better it gets

Rewards are based on your personal improvement, sustained over time. Reduce it and keep it there.

10%
for 3 days

Coffee Discount

10% off at partner coffee shops. Reduce your screen time and hold it for 3 days to unlock.

15%
for 5 days
🛒

Retail Discount

15% off at partner retailers. Five days of sustained progress earns real savings.

30%
for 14 days
🎫

Exclusive Experience

Two weeks of real change. Unlock curated workshops, tastings, and local experiences.

50%
for 30 days

Premium Reward

A full month of cutting your screen time in half. Premium fitness, wellness, or community experiences. Limited spots.

Everything at a glance

Track your reduction, build streaks, compete with friends, and share your wins.

Weekly Reduction

30%
↑ 8% from last week

Current Streak

🔥 7
consecutive days

Badges Earned

☕ Coffee 🏆 Streak 🎫 VIP

Leaderboard

  1. Alex — 35%
  2. You — 30%
  3. Jamie — 28%

For Businesses

Why businesses partner with us

Get in front of verified, intentional customers — for free during our launch.

📍

Verified Foot Traffic

Users must earn their reward before they can redeem it — and each reward is capped at once per week. No coupon spam, no unlimited discounts. Just real, motivated visitors.

📣

Marketing Exposure

Your brand is featured in the app, on shareable graphics, and in curated event listings.

📊

Trackable ROI

See exactly how many users redeemed at your location. Real data, not vanity metrics.

FAQ

Common questions

How do you track my usage?
We use your phone's built-in screen time data to track social media usage. We only look at aggregate social media time — never your messages, browsing history, or personal data.
Which apps count as "social media"?
Instagram, TikTok, X (Twitter), Facebook, Snapchat, YouTube Shorts, and Reddit. We'll expand the list based on user feedback.
Can I cheat the system?
Reductions must be sustained over multiple consecutive days before any reward unlocks. One good day doesn't count — you have to hold it. We verify through weekly screen time check-ins, and if your usage goes back up, you lose access to that reward tier until you earn it back.
How often can I use my rewards?
Each reward can be redeemed once per week as long as you're maintaining your reduction. Rewards refresh every Monday — use it or lose it. If your screen time goes back up, you lose access until you earn the tier back.
Is the app free?
Yes! The core app is completely free. We offer an optional premium tier with extra analytics and exclusive event access.
How do you make money?
Partner business fees, optional premium subscriptions, sponsored experiences, and affiliate commissions. Users never need to pay to earn rewards.

Ready to spend life living?

Join the waitlist. We'll let you know when we launch in Austin.