✦ Launching May 1, 2026. Join the waitlist →

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The Movement Our Story
Launching May 1, 2026

One plan.
Everything included.

Reduce your social media each week. Get every reward from every partner business. Cancel anytime.

Launching May 1, 2026
$20/mo
Cancel anytime. No contracts.
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Every reward from every partner business
Coffee, fitness, wellness, and more — all of it, every qualifying week
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Submit weekly, get rewarded weekly
Screenshot your phone's Screen Time or Digital Wellbeing, hit 20% reduction, rewards sent within 24 hours
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Growing network of Austin businesses
New partners added regularly — your membership gets more valuable over time
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One rule: 20% reduction
Spend 20% less on social media than the week before. That's it.
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Apps tracked: TikTok, Instagram, Twitter, Facebook, Snapchat, YouTube, Reddit
Phone screen time only — your computer doesn't count
Join the Waitlist →

We launch May 1. Join the waitlist and you'll be first to get access when we go live.

Why $20/month?

Other screen time apps charge you $10–15 a month and give you what? Streaks. Badges. Leaderboards. Virtual stuff that doesn't get you anything in the real world.

Spend Life Living is different. Your membership gets you actual discounts and free items at real Austin businesses — coffee, food, fitness, wellness. The kind of stuff you'd spend money on anyway.

Other apps reward you for spending less time on your phone. We reward you with something worth leaving your phone for.

Follow Along

We're meeting you where you are.

We're on social media because that's where the people who need this most are right now. Glad you made it here — now let's get you spending less time on there.

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